Are you looking to get in incredible shape?
Would you like to not only develop a more attractive physique, but also become more athletic and feel younger?
Are you ready to STOP making excuses and finally get the results you’ve been dreaming of?
Sean Flanagan is a fitness professional specializing in Circular Strength Training® and works with professional Mixed Martial Arts fighters and people from all walks of life looking to develop world class fitness. Sean’s results-driven programs are geared towards bringing your very best out of you – while delivering fun and a strong feeling of accomplishment. Training programs are based out of Providence, RI and in the Metrowest area of Massachusetts.
If you want to transform your body – not JUST how it looks – but to become more athletic, move with grace and fluidity, and accomplish more than you currently imagine possible; then this is the workout for you. Circular Strength Training® has been referred to as the most advanced fitness system on the planet. Described as “an integration of ancient fitness tools with modern sports science,” a CST session will challenge your mind, sculpt your body, and re-engage your creativity. A typical workout might see you jumping in the air, swinging a weighted Clubbell with complexity and grace, throwing a medicine ball, or pulling yourself up from gymnastic rings. It's as fun as being a kid again – but with an adult's power and drive. Sean’s programs are based on the belief that it is your birthright to develop a strong and aesthetically pleasing body that is uniquely mobile and vibrant.
You can train with Sean Flanagan and reach your fitness goals through small group personal training and large group fitness classes. One-on-one training is available in the Platinum Coaching program for people who will only be satisfied with the best results possible.
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Personal Fitness Training services in Providence, RI and Metrowest Boston (in home/office).
In Home Personal Training Available in Bellingham, Dover, Franklin, Holliston, Hopkinton, Medfield, Medway, Mendon, Milford, Natick, Needham, Newton, Sherborn, Southborough, Sudbury, Upton, Wayland, Wellesley, Westborough, Weston, Westwood, and more.
MMA Conditioning and Group Fitness classes in Bellingham and Providence.